健身

Data generated from past analysis.

https://baike.baidu.com/item/%E5%81%A5%E8%BA%AB/316524

https://www.mayoclinic.org/zh-hans/healthy-lifestyle/fitness/in-depth/fitness/art-20048269

https://www.mayoclinic.org/zh-hans/healthy-lifestyle/fitness/in-depth/fitness-training/art-20044792

https://zh.wikipedia.org/zh-hans/%E5%81%A5%E8%BA%AB

https://www.careonline.com.tw/2023/03/workout-schedule.html

https://www.peeta.tw/workout/workout-beginner/

https://www.zhihu.com/topic/19552192

https://www.peeta.tw/workout/hypertrophy/